22 July 2012
Dear Old Friend
I don't know how much longer I can take this. I've always turned to you for truth and unwavering objectivity. You always tell me how things really are, not what you think I want to hear or the easy way out. But something has changed. Something is not the same. Your story is different every time I come to you. One day you give me one version of events and the next day, or even next hour or week, depending on when I visit, your story changes. How can I trust anything from you when you don't even seem to trust yourself anymore?
Maybe it's something I've done. Perhaps you've felt that I'm a bit embarrassed by you or that I've neglected you, which might be true. But it doesn't mean I love you any less. You've been through so much with me, the highs and the lows, but you've kept me grounded and always let me know where I stood. Until now.
I need to be able to rely on a friend and not worry I'm being deceived or misled. As that's no longer the case, it might be time for us to go our separate ways and for me to find a reliable friend. No, it's definitely the time: brand new 330-lb-capacity Health-o-Meters are on sale at Macy's!
Regretfully yours,
Phil Doubt
01 December 2011
If you give a gainer a cookie...

So you dig my bod* and you agree there should be more of it. Fantastic! You recognize that one of the the obstacles to accomplishing this is my lack of eating far too much. Your altruistic self wants to help. Generous! Here are a few helpful tips, in no particular order, to make the process as smooth and soft (I think I just distracted myself) as possible. Helpful! :
21 July 2011
A moob by any other name...

07 July 2011
Eat Fat, Not Thin

There is a popular series of books that started as a spot in Men's Health magazine called Eat This, Not That that compares menu items to determine which is healthier and which is worse for you. On slow news days, morning shows like to trot out examples from the newest edition and make twisty O faces as they learn that the fish tacos are actually more fattening than the burger, or some such thing. I almost used that exact title for this post but didn't want to steal. It's unfortunate, because Anna Karenina would have been so appropriate for this post.
03 January 2011
Never Enough is Sometimes Too Much
We live in a 'verse of measurements: waist sizes, scale readings, profile views, and pizza diameters (sorry boys, but "just ate an entire pizza!" is exponentially less impressive when that pizza would fit inside a donut hole). Considering all the numbers that float around our heads and our middles, it's unavoidable that certain comparisons will be made. Not that there's anything wrong with that. I've looked to bigger guys for inspiration and guidance regarding what size I'd like to reach. I've had moments of being pleased with myself for being bigger around than fellows 10 pounds heavier (and 5 inches taller) than me. So when IS there something wrong with number crunching? When it takes the place of Nestle Crunch-ing, of course! No, really, when we start using comparisons to knock ourselves and each other.
I love the freedom to indulge in this admittedly strange interest that all of our websites and blogs (like phildoubt.blogspot.com for example) grant us, but I think sometimes people go a little too far with it all. No, this isn't a post about the psychos among us. Er, um... them; among them. Rather, this is about getting carried away. It's only natural to have preferences, but the distinction can get very blurred between a preference and a requirement. Discovering gaining sites is the pot-bellied pot at the end of the rainbow: a place where our bizarre fantasies aren't so bizarre. There are others like me!
Once we find these places where such a massive preference is met, we can start filtering that preference. Hairy. Smooth. Stretchmarks. No stretchmarks. This is good and fine, but sometimes I think that some of the gainerverse's residents start creating a mold in their heads of an ideal guy who may or more likely does not exist: 6'1"; blonde buzzed short; brown eyes; freckle beneath right eye; pecs covered in a layer of fat; nipples a taupe-y pink and perfectly oval; lovehandles not wider than back; happy trail but no back hair; size 38 waist or higher; size 42 waist or smaller; wears tight shirts in public; smokes cigars; does not smoke cigarettes; likes pancakes; hates waffles; has a dog; a beagle; with a freckle beneath right eye; wants to be a 367.4-lb ex jock. Good luck! Just don't act as if I'm somehow not good enough to talk to because I don't fit in this exact mold. And here I thought it was supposed to be good not to fit in things.
Speaking of good enough, allow me to address the concepts of "not enough" and "too much" which are really the same thing. That something, or in this case, a person, is not enough-this or too-that implies there is a standard to which he should be adhering. Part of my interest in gaining is side-stepping standards of appearance and ways of living/eating. Yet many of us gainers are told repeatedly that we're not big enough. That we're too small. Half the time we're saying it to ourselves! Ask a guy what he dislikes about his belly or body and the answer has become a cliche: "Too small! Not big enough!" Sorry, but I've reached a point where I just don't feel that way. Am I as big now as I will eventually be? No. Does that mean I'm too small? NO. Where another might see a deficiency, I choose to see an opportunity. If I were fat enough, I wouldn't gain another pound! Frankly, if someone tells you that your lovehandles are too big or your arms aren't beefy enough, they're wrong. And who are they to tell you that anyway? Look to those around you for support and advice, for encouragement to pursue your own goals and for inspiration, but not to make you feel good about yourself if you don't already.
The same basic concept holds true for adding weight. Sorry to break it to you, but regardless of how into gaining you are, putting on a few (or a few a few times) won't make you happy. It can make you happier if you're already feeling good about yourself and your body, however. If you haven't lately, take a look in a mirror. What do you see? What do you love about what you see? Give yourself a poke or a belly rub (whether on your abs, your flabs, or your somethings-in-between) and get a feel for where you are now. We all have areas we aren't thrilled with (my shoulders slope like a coat hanger and I now get sunburns on the back of my head where I used to have a hair cabana), but what area is pretty darn amazing (um, kind of in love with that little span between my lovehandles and derriere)? Or areas! Not what will look amazing after a few pizzas or trips to the gym. Right now. If this is a challenge for you, it may be time to reconsider your goals or reasons for them. Ironically, your gains will feel exponentially better if you don't need them in the slightest to feel spectacular about yourself. So feel spectacular. And then get bigger. And feel spectacularer.
01 December 2010
You're Probably a Gainer If...
02 November 2010
Gainerspeak Lesson #12
31 October 2010
Ex Pants Shun

10 Things I Learned at Expansion:
30 September 2010
DO eat yellow snow: Gaining Tips #9

Next time you have a pizza (I'm assuming here, but come on, look who I'm talking to) start with the largest piece. We all know there's no point in having pizza if there will be slices left over. That's like having a cake and having slices left over. Now that we're clear... don't cheat and order a size smaller just to be able to say you finished a whole thing. Sorry, but polishing off a (pizza in the morning, pizza in the evening) Bagel Bite is just not going to get tongues a-wagging in your steamy true-life gainer memoir.
31 August 2010
So you think you can Expansion

Do you remember what it was like before or after middle school gym class (or maybe it was high school for you; I was always old for my age) when everyone would hit the locker room and suddenly you'd be surrounded by shirtless guys, some blindingly hot and some that could cause blindness if you looked for more than 2 seconds? For me, it was like a buffet at which I wasn't allowed to take a bite, which as we all know, is about the most brutal form of torture in existence. Both stimulating and terrifying, like a cup of hot coffee. All I wanted to do was drink in the sight (it's always about eating or drinking something, isn't it?) but staring at cute half-naked (my school made no use of the showering option, so we stopped at half) peers wasn't exactly encouraged (it's always about encouragement, isn't it?) in the public school system for some reason. Go figure. Like my blog.
Anyway, in my experience, Expansion is a lot like gym class in school, except that instead of a locker room it's a pool and instead of being made fun of if you're caught peeking at a fella, the shirtless guys appreciate it. Also, there's not as much running around involved. Now that Expansion is approaching, I hear it popping up in profiles and conversation more. Some guys have known for ages they were going to attend 2010's event and some are undecided; I suppose this post is addressed to them. Keep in mind I have attended exactly 1 Expansion event (last year's) and can claim no expertise. As if that has ever stopped a blogger from writing about something!
So if you're still trying to figure out whether you should go or not, I've compiled a few helpful tips (from a non-expert) in bullet-form in the hopes it will limit rambling (which will completely and utterly fail):
Maybe you shouldn't go if
*You have never ever met anyone from the gainerverse in real life. Unless you live in a tiny weaving village in Antarctica and travel is extremely challenging, your not having met anybody means you have probably flaked or haven't gotten around to making a sincere effort. And no, "we should meet for donuts sometime" does not count as a sincere effort. If you've been scared to make a face to face connection, you will probably be paralyzed and overwhelmed by so many three dimensional fatties (and encouragers) in one place. No, really. Last year one poor chap couldn't move below the big toe after catching sight of the other attendees.
*The number 40 (or McDonald's help you, 30) gives your goosebumps goosebumps. I hate to break it to the 20-somethings and possibly younger among us, but there will be guys over 40 at Expansion. Possibly even over 50! Even worse, they might be handsome! Worse than that, they might have something interesting to say! Worst of all... they might not even care to sneak you off to a cabin and have their old man way with you!
*You're only going because that one tremendously hot studmuffin (spellcheck tells me that's not a word, but I think we know the truth) from New York/ California/ Canada/ the other side of the fence/ the moon whose profile you've admired for years (or months, or since 4:00) is going to be there. First off, he may end up not going after all. Also, his voice is probably way more annoying than you think, unless you've talked on the phone or the Skype monster or something, of course. Then it's just clearer. But putting all your fried eggs in one KFC Double Down is generally not a good idea. I can't say I've ever put up deceptive photos of myself, but I certainly pick the best from a batch I take; if I put up the worst of my self-styled photo shoots, I don't think folks would be so keen to send me a hello and chances are your loverboy has done the same. It's gainer nature (excess yourself don't restrict yourself)! Whether he's a disappointment or better than hoped for, he will not be what you expect and if your focus is on one belly (ok, I'll give you credit for liking his face too) you may want to consider arranging a very special one-on-one episode instead of at Expansion where you'll have to share each other.
Okay, so maybe you SHOULD go if:
* You like the idea of fostering a bit of a sense of community. The first time I ever wandered into the gay neighborhood in a big city I had such a gee-whiz combination of anxiety at being "caught" being gay and relief at not being singled out for it. We don't make sense, do we? I felt similar heading to Expansion last year. Not so anxious, but certainly a sense of belonging. I wasn't "home" exactly, but I was in a place I didn't have to be worried about this odd thing about myself, surrounded by like-minded chaps (variations in interests ranging from pregnancy to inflation to immobility, etc. excluded). Even when gaining wasn't the primary topic of conversation (yes, it happened) it was good to have face to face to face to face reinforcement that we're not alone in this. Assuming that the majority of your interactions within the gainerverse take place, like mine, online, have you ever (or often) found yourself discussing things beyond bellies and donuts? Movies and jobs are a good start, but have you ever been having a chat with an online acquaintance and forgotten for a moment that his screen name is BiggerBellyBustedBeltButtonsBulging2000? Alternately, have your testicles ever spontaneously erupted at the sight of a guy lifting his shirt 4 inches? Either way, you might enjoy what Expansion has to offer. If not, I'll pay you back your entire trip expense* out of pocket myself. *No I won't.
*You know why you're going. I found Expansion quite loosely structured. The event treated attendees as adults who could decide for themselves what to do with their time and with whom to spend it. Were there walking tours and planned meals? Yes. Was every minute of every day planned for us? No. There was a lot of free time to make of the event what we would. A lot of folks seem to think the whole event is an obese orgy, and there may have been some of that behind closed doors but I certainly didn't see it. There was a lot of belly rubbing in the pool, but only for those that wanted to rub and be rubbed. We may have scared off a few families with toddlers, but that's not our fault. If the pool isn't quite your scene (prunes, anyone?) there were plenty of opportunities to eat, of course. "I'm going for pizza; anyone want to join?" would not have been unexpected to hear at any moment in time. Some guys went up and introduced themselves to absolutely every attendee who crossed their paths, while others stuck to the small groups of friends they already knew. If Mean Girls taught me anything, it's that these groups are called cliques. And that cliques aren't always a bad thing, as there is safety in numbers after all. I find the number 922 feels particularly safe. So think about why you want to go, as you will shape your own experience. I wasn't sure exactly why I went last year and I found myself floating around a little confused for the first day or two. It's worth noting that I often float around a little confused for days and weeks at a time.
*You're curious and want to see what all the fuss is about. It's an infrequent and unusual event and the next one won't be for a while. If you're worried you'll regret not going more than going, give it a shot. And if you decide to go, I'll see you there. If not, I won't.
